The Final Week

So it's come down to this...one last week of taper. The work is done so now the focus shifts to staying relaxed and keeping my head straight. As of today, the weather is looking good and all the pieces are in falling into place for a great weekend in VA Beach.

I'll try to post some more info this week leading up to the race. After Thursday the best source for updates will be my twitter account.

Thanks again to all my family and friends who've provided support and encouragement along this journey.

Monday	03/16/09	Off	0.0
Tuesday	03/17/09	Recovery Run	6.0
Wednesday	03/18/09	7 Miles w/ 2 Mi @ marathon pace	7.0
Thursday	03/19/09	Off	0.0
Friday	03/20/09	5 Miles w/ 6x100m Strides	5.0
Saturday	03/21/09	Recovery Run	4.0
Sunday	03/22/09	Shamrock Marathon	26.2
Week 21 Totals			48.2